The effectiveness of nutritional supplements in the prevention of certain diseases and disorders of development is still being investigated today, so any claim or motion of miracles that guarantee the prevention of certain diseases is generally considered fraudulent. However, certain vitamins contain antioxidants that protect the body from free radical damage, which makes them powerful and, therefore, nutritional supplements of legitimate preventive health.
1. Antioxidant preventive health nutritional supplements
Antioxidant preventive health supplements include Vitamins C, E and Betarotene, a vitamin A compound. Mineral antioxidants include zinc, selenium and manganese. While it is likely that it is unlikely to rid the body of all free radicals, together, these vitamins and minerals help defend the body of oxidative stressors, working to increase the immune system.
2. How preventive health nutritional supplements work
Nutritional preventive health supplements can be packaged and sold as a sole-vitamin or mineral, or can be combined together as full multi-vitamins and minerals.
Each vitamin and mineral has its own function in the fight against free radicals: Vitamin C protects and helps the use of proteins in the body; Vitamin E protects fat in cell membranes; Betarothene protects against free radicals formed by ultraviolet light; zinc guards against free radicals that may have slipped through other antioxidants; And selenium enzymes protect the part of the energy produced by cells.
3. Free diseases and radicals.
A combination of antioxidant vitamins is important (taken in the correct amount and dose per day) because it is known that free radicals are connected to a disease matrix such as cancer, heart disease, arthritis, cataracts and even aging Early, for name a few. It is speculated that a regular and complete intake of these nutritional preventive health supplements can greatly reduce the possibilities of acquiring such diseases, as well as the slowdown of the degenerative process.
The problem with nutritional preventive health supplements is that it is difficult to know safely if a certain disease would have occurred if a person was not taking the supplements first, or vice versa. At this point, science can not conclude that supplements are “cures” for many diseases. However, supplements have been demonstrated to prevent deficiencies, such as Scurvy. Nutritional preventive health supplements, therefore, should be considered health insurance for the body without absolute guarantees.
Important reminder
Nutritional preventive health supplements are not regulated by the Food and Drug Administration Board, and, therefore, is safer to go with a manufacturer that meets the GMP that complies with the ingredients and the product claimed on the label contains The correct amount and dose. GMP compliance also ensures that the product does not contain any contaminants.
