Men’s health supplements can point to specific topics for men, as well as to promote general health and well-being. As such, more and more men are looking for vitamins, minerals, herbs and other natural supplements to improve their health.
Two of the main concerns of men as they get older are the health and impotence of the prostate or the low libido. Although there are prescription drugs that can help with both themes, the problem is that there are some serious side effects to face, as there are with all pharmaceutical medications. Fortunately, there are natural alternatives that can be as effective without potential complications, so they can be a better, safer option for the male population.
There are a number of male dietary supplements that can be beneficial for the health of the prostate, either on your own or in combination with other nutrients. Saw Palmetto, a native grass at the Atlantic sea table, is one of the most popular and widely researched man health supplements. It contains a compound called Beta Sitterol, which interferes with the conversion of testosterone to DHT, the main cause of the extension of the prostate. Studies show that Saw Palmetto can really reduce prostates, as well as alleviate urinary problems.
Another dietary supplements with superior classification is red clover, a member of the family of peas that also inhibits DHT, as well as struggles against cancerous growth. Some of the other important nutrients for the health of men are zinc, which avoids infection in the gland, vitamin B6, which regulates hormones that manufacture DHT, and lycopene, which can reduce inflammation and combat cancer of prostate.
Impotence or low male libido is another problem that can be helped with health supplements for men. This is a problem that affects millions of men each year, and can be caused by a series of stress factors to depression to alcoholism. Male dietary supplements that treat this problem basically work from one in three ways: relaxing the mind, promoting the circulation or equilibrium of sex hormones.
Some of the dietary supplements with superior classification for impotence include Ginkgo Biloba, which can increase circulation to the male organ, as well as stimulate the mind and concentration; Gotu Kola, which serves a similar function; Muira Puama, which can increase the libido and balance hormonal levels; and tribulus, which can help with impotence and infertility, as well as stimulate the production of hormones. L-Arginine is an essential amino acid that can also fight against low male libido.
Then, as you can see, there are a number of health supplements for men who can help promote the health of the prostate and prevent or treat libido or low impotence, two of the main male health problems. Most senior dietary supplements are available online, but be sure to first consult a health professional before starting the supplementation. He or she will help you find male dietary supplements that are suitable for you.